I am a fully qualified personal trainer providing online personalised coaching, nutritional support and fitness advice to athletes from beginner to elite in the field of running, cycling and triathlon.

If you wish to train towards an event, or simply want to develop your fitness and/or lose some weight, then feel free to contact me and we can discuss a training program.

What you will get from me is a personalised service.  I will take your own personal circumstances into consideration and devise a plan that suits you.  Unlike the majority of templated training programmes and diets, I will ensure you get the best possible training and advice to enable you to meet your personal goals. I have seen some fantastic improvements in both my own and my clients fitness over the years.

I am an ex full-time Professional Ironman Triathlete and Ultra Trail Runner.  I now continue to coach people from various sporting backgrounds and levels of fitness to achieve their goals, as well as co-manage a virtual cycle racing team.  See about me and testimonials.

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You can contact me at targetfitness@hotmail.co.uk or use the contact form if you have any questions.